1 : 1 SESSIONS ::: PEOPLE CARE

I am available for the daily tendings of being a human. I am particularly interested in empowerment for womxn. We can explore ways that you do not need to walk your path alone. This might look like coaching, crying, deep listening, dreaming. 

I have a breadth of trauma-informed experience through a decade of frontline work with a diverse mix of humans. I hold a certificate in psycho-spiritual counselling alongside various healing arts modalities. I have supported women with complex PTSD through Womankind’s psychodynamic listening approach, which includes in-depth suicide awareness training.

I practice a relational, responsive approach towards wellness for all beings that mostly seeks to contextualise human suffering in something bigger than me or you. The ways I support are informed and shaped by my life experiences - sensitivities, challenges, vulnerabilities, blessings, tendernesses, struggles and loves. I can offer regular online sessions or in person (geography dependent) on a sliding scale £45-70/hr. 

“Thank you for sharing your extraordinary energy and presence in all your sessions”

“Sophie was amazing, words can not describe adequately how she held me in just the right way. She was my guide, and supported me in that grounded, strong, sensitive and loving way she has. I couldn’t have realised the outcome of journey without her.”

I’m grateful to Deirdre for all the ways that she loves fiercely.