I am available for the tendings of being a human. I am particularly interested in empowerment for womxn. Together we can explore ways that you do not need to walk your path alone. A session is heart-centred, led by what you want to have witnessed. It might look like coaching, crying, deep listening, dreaming. 

I have a breadth of trauma-informed community healing experience through a decade of frontline work with a diverse mix of humans.

I hold a certificate in psycho-spiritual counselling (L3) alongside various healing arts modalities. I have supported women with complex PTSD through Womankind’s psychodynamic listening approach, which includes in-depth suicide awareness training.

I practice a relational, integrative, intuitive and responsive approach towards wellness for all beings that mostly seeks to contextualise the suffering of these times in something bigger than me or you.

The ways I hope to be alongside you are informed and shaped by compassion and my own life experiences - sensitivities, challenges, vulnerabilities, blessings, tendernesses, struggles, devotions and loves. With interconnectivity at root of all, and always weaving human-nature relations.

I can offer regular online sessions or in person (geography dependent) on a sliding scale £45-70/hr. 

“Thank you for sharing your extraordinary energy and presence in all your sessions”

“Sophie was amazing, words can not describe adequately how she held me in just the right way. She was my guide, and supported me in that grounded, strong, sensitive and loving way she has. I couldn’t have realised the outcome of journey without her.”

I’m grateful to Deirdre for all the ways that she loves fiercely. And other teachers and ancestors.